Watch this short video to see what you can use around the house!
If you don’t have all of the “yoga props” that is ok!
Possible House props:
- 4 large towels
- 1 blanket to cover yourself
- couch pillows or rectangular pillows
- bath robe belt or tie or any belt
- chair, stool or couch
- wall to put your legs on (or chair)
- eye pillow, or you can use a small face towel
Possible Yoga Props:
- Bolsters (1 or 2)
- Sturdy Blankets 3 or more
- 2 Blocks (but not necessary)
- Yoga strap (but we can get by without it)
- Eye Pillow
- couch, chair or wall within reach to put your legs on
- crystals that you like to work with.
- essential oils / diffuser
- gentle music in the background that you like